It’s been one of those weeks where I have been working like a
beaver and taught a couple extra cycle classes. Now normally a couple of
classes don’t seem like much, but suddenly it’s Friday and I’m feeling, well, exhausted and I have two days and three more
classes to go until I get a break. Am I over working or is this age thing
catching up with me?
Seems in the
last year if I add extra work during the week I am exhausted by the end of the week.
Sure I was tired when I was younger and running after two kids while working
all week, but this is different. Its more like I really don’t want to run this
fast any more. OMG am I getting old or
am I getting wise and realizing that running fast really doesn’t get you
anywhere?
I want to slow
down and enjoy the moments and not rush
by the hours. But I’m a person who can’t sit idle for long. I like to be
busy as a beaver and keep moving. Boredom is, well, so very boring and leaves
me feeling a little guilty. There must be something I should be doing rather
than sitting and doing nothing? Sometimes, however nothing is a good place to be. Nothing left to do because the damn
is built, the house is clean, my work is done and the bills are paid is a good nothing place to be; so I think I’ll give nothing a try this
weekend because, well, I’ve got nothing
better to do than slow done a bit and take care of myself. Aging accelerates
when time accelerates so if I slow it down I’m bound to regain my energy and proactively
anti-age!
Then I’ll be
up and at it again because nothing beats
aging like something to do that is healthy and fun. Give yoga or cycle a
try this week. See you at the gym!
Doctor Lynn
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